Tarikh : 29 Jun 2016
Masa : 10.00pm
Tempat : Gelanggang Terbuka Majlis Sukan Pahang
Kehadiran : 9 orang atlet & 2 orang Jurulatih
UJIAN YANG DIJALANKAN :
1. Handgrip
2. Standing Broad Jump
3. One Minute Push Up
4. One Minute Sit Up
5. Plank Position
6. Hexagon Agility Test
7. Yoyo Test
Terima kasih kepada pihak ISN Pahang kerana telah membantu menjalankan Ujian Kecergasan ini. Sekian.
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ANUWAR BIN ABU BAKAR
Pen. Peg. Belia & Sukan
Sukan Menembak/ Tinju/ Sepaktakraw
Unit Sukan Prestasi Tinggi Negeri Pahang
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