Tuesday, February 13, 2018

UJIAN KECERGASAN ATLET TINJU 1/2018

Sukan : Tinju
Tarikh : 6 Februari 2018 (4pm)
Tempat : ISN Pahang & Gelanggang Terbuka MSP
Kehadiran : 3 orang atlet

Ujian yang dijalankan :
1. Timbang Berat & Tinggi
2. Push up
3. Flexbility
4. Plank
5. Countermovement jumping test
6. Squad Jump
7. Speed 20m
8. Yoyo test

Ujian dijalankan oleh ISN Zon Timur dan dibantu oleh En Radzihad Nadzri dari Unit Kejurulatihan Majlis Sukan Pahang.


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ANUWAR BIN ABU BAKAR
Pen. Peg. Belia & Sukan
Sukan Menembak/ Tinju/ Sepaktakraw
Unit Sukan Prestasi Tinggi Negeri Pahang

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