Tarikh : 18 Mac 2015
Masa. : 04.30 pm
Tempat : SMK Bukit Goh
Kehadiran: Abd Najib bin Abdullah
Ujian : Tiada
Latihan : Snatch, clean & jerk, front squat, military press
Pertandingan
Persediaan bagi menyertai Kejohanan Pelapis Zon Timur, Terengganu.
Kecederaan
Tiada kecederaan
Peralatan
Peralatan dalam keadaan baik
Ulasan
Tempat latihan yg di sediakan di kawasan lapang Dan agak panas.
Tuesday, March 24, 2015
PEMANTAUAN ANGKAT BERAT
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Please be moderate and respect each other when leave your comments in this blog. The objective of this blog is to promote Pelapis Program not to discuss any irrelevant issues other the sports. All positive comments and suggestion are always welcome.