Saturday, March 14, 2015

UJIAN KECERGASAN SUKAN TENPIN BOWLING BIL 1/2015

TARIKH   :13HB MAC 2015
MASA     : 4.30 PETANG
TEMPAT  : PADANG HOKI,INDERA MAHKOTA KUANTAN
KEHADIRAN:
1.ATLET (26 ORANG)
2. PPN
3.STAFF ISN
4.JSM USPTN
UJIAN YANG DIJALANKAN:
1. SIT UP
2. PUSH UP
3. HAND GRIP/STABILITY
4. YO YO TEST
SEKIAN

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