Thursday, February 2, 2017

UJIAN KECERGASAN SUKAN TINJU 1/2017

Sukan : Tinju
Tarikh : 31 Januari 2017
Tempat : Pusat Setilit ISN Pahang
Kehadiran : 6 orang atlet

Ujian yang dilakukan :
1. Standing Broad Jump
2. Handgrip Right/ Left
3. One Minute Pushup
4. One Minute Sit Up
5. 5m mutliple Shuttle Run (6 set)


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ANUWAR BIN ABU BAKAR
Pen. Peg. Belia & Sukan
Sukan Menembak/ Tinju/ Sepaktakraw
Unit Sukan Prestasi Tinggi Negeri Pahang

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