Wednesday, August 30, 2017

PEMANTAUAN LATIHAN SUKAN MENEMBAK 19/2017

UJIAN KECERGASAN
SUKAN : MENEMBAK
TARIKH : 29 OGOS 2017
MASA : 4.00PM
TEMPAT : PUSAT SETELIT ISN PAHANG

KEHADIRAN :
1. 8 atlet lelaki & 9 atlet wanita
2. Mohammed Fauzi b Mohammed Noor (JPM USPTN)
3. Mohd Nor Azli b Nasir (JPM MSP)
4. Mohd Nurrahimin B Abdul Halim (JPM MSP)

UJJIAN YANG DIJALANKAN :

1. Flexbility

2. Power / Strength
a. Standing Broad Jump
b. Back Strength
c. Handgrip

3. Muscular Endurance

4. Cardiovascular Endurance
a. Yoyo Level

ULASAN :
Ujian dijalankan oleh En Radzihad Nadzri dari Pusat Setelit ISN Pahang.


--
ANUWAR BIN ABU BAKAR
Pen. Peg. Belia & Sukan
Sukan Menembak/ Tinju/ Sepaktakraw
Unit Sukan Prestasi Tinggi Negeri Pahang

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